top of page

Mindful Resilience for Everyone

Post Traumatic Growth Group for Everyone

Meets weekly on Wednesdays at 5:30 pm Eastern US 

Join us once or come every week


Mindful Resilience for Women

Safe space just for women (cis/trans/non-binary)

Post Traumatic Growth Group designed to create space for growing past your trauma

Meets weekly on Thursdays at 10:30 am Eastern US time

Join us once or come every week


Living Mindfully Journey - New Zealand Waterways

Travel to New Zealand with Mary on a virtual group journey

Mindfulness + Embodiment + Psychodrama + Fun

Unwind with like-minded folks!

Sunday, January 17th 5:30 - 7:00pm Eastern US time


Integrating Clinical EFT "Tapping" Into Your Holistic Practice

Online Workshop for Helping Professionals

Psychodrama hours and CEs Available

Two Session series offered through the Lancaster School of Psychodrama & Experiential Therapies

Session One - Friday January 8th

Session Two - Friday January 22nd

**Contact Mary at if you would like to bring this workshop to your organization

bottom of page