Working with me begins with a free exploratory session where we chat about your trauma recovery goals and see if we are a good "fit" for your recovery journey.

  

Once we decide to become co-collaborators on your journey, we will set a schedule for our time together.  

Each recovery journey is unique and you control your own journey.  I am simply there to guide and direct the process.  

I can't tell you what your specific collaboration will look like but it will always begin with a simple exercise to tap into the restorative function of the vagus nerve and will include embodied mindfulness experiences that may take the form of....

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• Trauma-Informed Psychodramatic Techniques

• Trauma Informed Stabilization Techniques "parts work"

• "Sand Tray" Inspired Object Work on My Ministage

• Emotional Freedom Techniques ("Tapping")

• Havening Techniques (TM)

• Mindfulness mentoring

• Breathwork

• Inner Child or "Shadow" work that explores internalized trauma roles of Wounded Child, Persecutor and Abandoning Authority

• Creating safe space using "furry auxiliaries"

• Embodiment Toolkit - shaping the body in poses to explore the inner experience

• Centering & grounding exercises, felt sense experiences

• Meditation practices

• Qigong exercises or other types of body movement

• Exploring ancestral energies

 

There will always be safe energetic space held open for your process.  I believe that everything that shows up in the energy field of our session - be it pets, children, thoughts, ancestors or internal experience - is there for a reason and will be put to good use!

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You may want just a single session or we may plan a months-long journey full of time together.  

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International collaborators are welcome - all sessions are conducted in English and can be invoiced for any currency.  

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Are you ready to begin your collaboration with me?  Let's talk!