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Out To Lunch Fridays Trauma Growth Group

A biweekly,light-hearted, and (slightly) unhinged group for childhood trauma survivors!

  • 1 h 30 min
  • 30 US dollars
  • Online via Zoom

Service Description

Finally an affordable trauma recovery resource! (check out pricing plans to make it even more affordable!) Each session we will address a different topic chosen by the unique group in that session. Be prepared for a lively hour and a half laughing together at our own foibles while gaining important insights and tools that can help you continue down the path toward post traumatic growth. Do you have one of those stories that could be a Dateline episode? Have you ever made light of a childhood situation only to realize you're the only one laughing? Tired of judgy comments from people who believe you should never go no-contact with your family? Are you really good at deflecting the hard stuff with your razor sharp sense of humor? Ever wish you could talk with other people who... - just "get" why praise music in thrift stores makes you furious for "no" reason? - or hate Mother's Day? - or can't remember half their childhood but can tell you every person who was in the restaurant they were just in? - or feel guilty for no good reason most of the time? Then this group is just for you! Spend time each week (we alternate Mondays and Fridays!) with others who have "been there done that" and have the t-shirt to prove it! Some session topics you could choose from might be... My Favorite Trauma Dumping Shows My Therapist Says I Have Borderline Personality Disorder: My Love-Hate Relationship with Everyone and Everybody My Trauma Didn't Make Me Stronger (I Was Already a Bada$$ To Survive That S*#t!) WTFork Is Normal Anyway? Flowers In Crevices - Finding Beauty Where There Wasn't Any Body? What Body? You Mean There's Something Attached to My Head Down There? All the WooWoo Things I've Done to Help Myself Hi! I'm An Overachieving Caregiver! How Can I Help You? (And You? And You? And You?....) Everything Makes Me Angry: Trying to Befriend the Rage Within Everything is Just Fine Hypervigilance FTW : I Never Turn My Back On a Room Full of People I Swear I Love Colorful Language! Let's Get Bookish: I Could Talk Trauma Healing All Day Long! My Goldfish Is My Only Friend My Highly Sensitive Self Is A Trauma Magnet For the safety of all group members: Group size will be kept to 12 members or less. Be prepared to keep your camera on and participate fully. Arrive on time and plan to stay for the whole session. ***This group may not be appropriate for everyone. Mary reserves the possibility to compassionately discuss resources that may be a better fit for you.

Upcoming Sessions

Contact Details


Shrewsbury, PA, USA

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